Innovative Programs to help Rochesterians age better

Source:  Democrat & Chronicle

YMCA of Greater Rochester was recently mentioned in the article, “Innovative Programs to help Rochesterians age better”.  The YMCA works with MVP offering group exercise classes in addition to providing a healthy nutrition component as well.

“Area YMCAs bring the nutrition element of the healthy aging trifecta to a new level, with participants getting their hands dirty in community gardens”.  Click here to read full story.