SPORTS PERFORMANCE CENTER

SPORTS PERFORMANCE CENTER

spc

The Eastside Y’s Sports Performance Center is the YMCA of Greater Rochester’s most comprehensive indoor training center. 

At the Y, we recognize the importance of strengthening the foundations of our community – one person, one family, one team at a time. In the Sports Performance Center, we build the confidence and skills necessary to reach the next level.

Results start here. Gain unlimited access and get started today! Sign up at the front desk of the Eastside Family YMCA. 


 

 

 

Amenities:

  • 20 Yards of Field Turf
  • Vibe Plate
  • Kettlebells
  • Olympic Racks
  • Vertical Jump Testing
  • 3 Sprint Lanes
  • Jump Boxes
  • Medicine Balls
  • Bumper Plates
  • Certified Trainers
  • Sprint Timing System
  • Power Sleds
  • Hurdles
  • Embedded Platforms
  • Team Training Opportunities

YMCA MEMBER HOURS:

The SPC is open 28 hours per week for YMCA members at no additional cost. 

Monday-Friday 6:00-8:00am, 5:00-7:00pm

Saturday 7:00-9:00am, 1:00-3:00pm

Sunday 8:00-10:00am, 1:00-3:00pm


SPC ENHANCEMENT HOURS (extended usage):

The SPC is open 76 hours per week for Y members that choose to enhance their membership by adding extended SPC usage for $15/person per month or $25 /family per month. 

Monday-Friday 6:00am-12:00pm, 3:00-9:00pm

Saturday & Sunday 7:00am-3:00pm


Contact Nick Sirianni at 341-3082 for more information.