May is Older Americans Month

May is Older Americans Month and the YMCA of Greater Rochester encourages all adults 50 years and older to get motivated and develop behaviors that are crucial to healthy aging, including healthy eating, increasing physical activity and social interaction.  The YMCA of Greater Rochester offers a variety of classes and programs to help seniors keep active and healthy.  Click here to view our Senior offerings.

Healthy Senior Day – May 25, 2017

On Thursday, May 25 the YMCA of Greater Rochester will be offering special activities and programs in addition to their regularly scheduled classes for our Active older Adults.  This event is open to both Y members and the community so make sure to bring a friend to experience the YMCA!  Many of our branches will be offering healthy snacks, Lunch & Learns, blood pressure screenings, and so much more.

Click on one of our links to view our Healthy Senior Day Activities or visit your nearest branch for more information.

Bay View Family YMCA

Eastside Family YMCA

Northwest Family YMCA

Southeast Family YMCA

Westside Family YMCA

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On Tuesday, June 13 it’s our Senior Celebration at the Bay View YMCA!  Join seniors from all YMCA of Greater Rochester locations for a day of fun in the sun! Enjoy exciting activities, engaging speakers, healthy snacks and meals, and plenty of time for some good old fashioned conversation.

Click here to download the registration brochure.

Here’s a listing of all of the activities you can enjoy!

  • Nordic Walking
  • Yoga Stretch
  • Zumba Gold
  • Arts & Crafts
  • Stretch & Strengthen
  • Bocce and Horseshoes
  • Massage Therapy*
  • Water Aerobics
  • Open Outdoor Swim
  • Board Games
  • Drums Alive
  • Scenic Motor Boat Rides*
  • Moving for a Better Balance
  • Zip Line*
  • Line Dancing
  • Barre Class
  • Outdoor Senior Circuit

* Limited Availability