Yoga for Runners
Sunday, March 24, 1:00-2:15pm
Join us at the Monroe Y and learn to use yoga to become a stronger runner. This workshop will focus on injury prevention, releasing tension, and tips to run more flui
Have you registered for swim lessons? We have group, private, parent/child, competitive, and family swim lessons available.
NEW - FREE Until 3: For parents with children ages 6 months-2 years
More than a Gym … the YMCA
We are more than a gym. At the YMCA, you\'ll find friendship, support, and assistance wherever it is needed.
The YMCA Mission
At the Y, strengthening community is our cause. We believe that positive, lasting personal and social change can only come about when we all work together to invest in our kids, our health, and our ne