GETTING TO KNOW PROGRAMS IN YMCA360
IF YOU LIKE TRYING CLASSES AND PROGRAMS IN BRANCH, HERE’S WHAT TO TRY ONLINE
We understand people enjoy an at-home option for their health and wellness journey. We are proud to offer our members access to our virtual platform – YMCA360! If you have your regular routine at our Y branches, we are here to help you bring it home with Y360. Check out our staff picks below.
EXERCISE CLASSES
Sometimes the names of classes on Y360 may be different that what you see on our schedules. We’ve taken the guesswork out of it for you below!
MINDBODY
If you like Active Yoga, try Y360 Power Yoga
If you like Gentle Yoga, try Y360 Gentle Yoga
If you like Tai Chi, try Y360 Tai Chi
If you like IM=X Pilates, try Y360 Pilates with Props
STRENGTH
If you like Barre/Freestyle Barre, try Y360 Barre
If you like BODYPUMP, try Y360 Muscle Pump
If you like Les Mills Core, try Y360 Core Conditioning
CARDIO
If you like BODYCOMBAT, try Y360 Y Box
If you like Cardio Dance or Zumba®, try Y360 Cardio Dance
If you like Circuit Training, try Y360 Circuit
If you like Step Cardio, try Y360 Step
If you like GRIT, try Y360 FIERCE
If you like HIIT, try Y360 HIIT
ACTIVE OLDER ADULTS
If you like SilverSneakers Circuit, try Y360 Silver Circuit
If you like SilverSneakers Yoga, try Y360 Chair Yoga
SPECIALTY & PROGRAM CLASSES
If you have wanted to get into strength training, try a push/pull style workout. Y360 Push and Y360 Pull will help you get started.
If you want to get into strength training, try a lower body/upper body workout. Y360 Lower Body Strength and Y360 Upper Body Strength will help you get started.
If you want workout suggestions for the Sports Performance Center/Functional Fitness/Turf Gym, try one of these Y360 Strength Training workouts.
If you want to start coming to Open Basketball, learn new tips and tricks with Y360 Basketball.
If you want your kids to learn to be more comfortable in the water for Open/Family Swim or our Outdoor Aquatic Centers, try these tips with them with Y360 Aquatics
No matter your workout, don’t forget to stretch with Y360 Recovery.