Jump into rehabilitation! The new Move with Ease program at the Schottland Family YMCA is a water-based exercise program for individuals rehabilitating from a neurological condition. Previous swimming experience is not required, and a spouse and/or aid is welcome to assist in the water.
This large group class will be designed and appropriate for the needs of the group, and a certified instructor will lead the class each meeting.
Class meets every Tuesday and Thursday from October 29-December 19
Class time is 11:15 am-12:15 pm
Cost: $64 per month, each month includes 8 sessions
For members 18 and older