SOUTHEAST FAMILY YMCA

News & Events

Announcement

Dolphins Synchro Team

  Rochester Dolphins Synchronized Swim Team   Synchronized swimming is a fun and rewarding sport that blends swimming, dance, and gymnastics together.   Synchro swimming consists of swimmers performing a Read more…

Book Sale and More

Our annual Pre-Owned Book Sale Fundraiser is coming!   Browse through a ton of books for children and adults, as well as DVDs, CDs, and video games. Our prices are Read more…

Family Nights at the Southeast Y

Family Nights at the Southeast Y are FREE and open to everyone, so bring a friend!   All family nights include: -Pizza for $1/slice starting at 5:30pm, until gone -Main Read more…

Preschool Swim Lessons

Keeping preschoolers safe around water    The Southeast YMCA offers progressive, tiered swim lessons for preschoolers.   The benefits of having your child learn to swim:   For Safety   For Read more…

Les Mills GRIT

LES MILLS GRIT is a high-intensity interval training (HIIT) program that will train your body harder than ever before, creating an athletic and powerful physique. With Les Mills GRIT, you get: Read more…

BABYSITTER TRAINING COURSE

Saturday, March 10, 2018 9:00am – 2:00pm Location: Southeast YMCA   DETAILS Open to 11-15 year olds One-day program Cost for Y Members and Program Members: $65 Bring a bag Read more…

Summer Camp Open House

VISIT SOUTHEAST YMCA Summer Camp open houses:   Save the dates — summer camp open houses for the Southeast YMCA are on!     Friday, March 30, 2018 6:00-8:00pm At Read more…

30 Minutes. Healthier You.

At the Southeast Y, we’re all about helping you stay active, fit and healthy. Improve your flexibility, stamina, and more with one of these quick 30-minute classes.   Body Flow Read more…

Sharks

The Southeast YMCA Sharks Swim Team show off their talent at the recent DISTRICT SWIM MEET   Congratulations to all Sharks who participated in the recent District Event:   ACHIEVEMENTS: Read more…

Pickleball Leagues

FROSH LADDER LEAGUE This instructional ladder league is for people who are new to leagues, and intermediates who need a competitive play refresher. Drilling focus will be on serve and Read more…