CPR and First Aid
Be prepared for emergencies and help save a loved one\'s life by knowing CPR and First Aid.
The Southeast Y\'s CPR and First Aid classes are taught according to the American Safety & Health Insti
Synchronized Swimming Intro Classes
Synchronized swimming is a fun aquatics sport that blends swimming, dance, and gymnastics together. Kids ages 7-14 years can take classes and become part of the Rochester Dolphins Synchronized Swim
Women's Strength Training
Develop a stronger, healthier body, increase your energy, and improve heart health, whatever your age or situation. It\'s like having your own fitness mentor.
MYTH: Women who lift weights
Book Sale and More
Our annual Book Sale fundraiser is here!
Browse through an assortment of books for children and adults, as well as DVDs, CDs, and video games. Our prices are terrific and our items cover
Preschool Summer Camp
Preschool Summer Camp at the Southeast YMCA provides young children with a fun place to play and learn. We offer age-appropriate, planned games and activities to young children geared toward their nat
With so much included, why go anywhere else? Let us tell you what we offer! Email Rebecca.Fisher@Rochesterymca.org or call 585-341-3291.
LOCATION: SOUTHEAST FAMILY YMCA, 111 East