Pay as You Go GRIT

Pay as You Go GRIT




We’ve set it in a brand new way!  It’s a pay-as-you-go setup, making it easier and more convenient for you to reap the benefits of GRIT’s HIIT training.

Here’s how it works:  You sign up and pay a flat monthly fee, then attend any or all GRIT classes offered during the month. You choose the days and times, every time, whatever works best for your schedule.  We offer 8 classes weekly, so there will always be classes you can attend.

You can sign up or cancel at any time.  The monthly cost is $65.

Begins Sept. 10, 2018



Best of all, anyone who wants to improve their fitness level can participate, as low-impact options are available.



Register online here or stop in to the Southeast YMCA Member Service Desk.



Email the Director of Health & Wellness Ryan McLean or call him at 585-341-3263 for more info



Les Mills GRIT is a high-intensity interval training (HIIT) program that will train your body harder than ever before, creating an athletic and powerful physique. With Les Mills GRIT, you get:

-A quick 30-minute, yet powerful workout that gets you moving

-An intense workout to burn calories and build muscle

-An activity to improve mental strength and endurance

-A supportive team to work out with

-A highly skilled, motivating coach

-A paid program that makes you committed to showing up


Check out all the special programs going on at the Southeast Y in Pittsford NY:



At our core, the Y is about helping individuals stay healthy, confident and connected, while reaching their full potential and giving them opportunities to connect with the community around them — all in service of making us better as individuals, communities, and as a nation.