The Y gives all a safe place to belong, build confidence and learn positive behaviors grounded in our core values of caring, honesty, respect, and responsibility.
Soccer, tumbling, basketball, flag football — check out the sports offerings at your Y and get in the game. Improve your skills, make new friends, be active and learn to love a sport at the Y.
BASKETBALL
Participants will learn the basic elements of Basketball in a safe and supportive environment with fun games and positive coaching.
CLIMBING CLUB
Rock climbing is a full body strength training activity that focuses on the individual goals set by each participant. Within this program, YMCA staff will guide and develop the participants to improve strength and strategy of climbing.
CROSS COUNTRY
Kids will learn the fundamentals of running through instructed practice and games.
FOOTBALL
Participants will learn the basic elements of Football in a safe and supportive environment with fun games and positive coaching.
GOLF
Come play a relaxed and friendly 9-hole game of golf at Victor Hills. This is a no commitment league that is focused on the fun of the game, and less on the scores! We play and utilize all 3 of Victor Hills' courses.
GOLF SIMULATOR
Located at the Schottland Family YMCA, you can book a tee time year-round!
KARATE: INTERMEDIATE & ADVANCED
Shotokan Karate combines good physical exercise with mental discipline for all experience levels. Many aspects of karate are challenging and require personal dedication.
LOVE-15
Love-15 is a FREE, six week group instructional program for Rochester City youth ages 7-17.
NFL FLAG FOOTBALL
NFL FLAG Football is an instructional and recreational non-contact program designed for athletes of all genders to have fun while learning rules and skills of the game. Participants will be assigned to an NFL team and be provided with official gear and a FLAG belt.
PICKLEBALL
Learn the fundamentals of Pickleball through beginner lessons. Ready for a challenge? Sign up for pickleball leagues!
SOCCER
Participants will learn the basic elements of Soccer in a safe and supportive environment with fun games and positive coaching.
SOCCER SHOTS
Soccer Shots Premier focuses on individual skill, fitness, and sportsmanship, providing an opportunity for children to be challenged through soccer skills, fun games, and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.
This program is supported, in whole or in part, by federal award number SLFRP0206 awarded to Monroe County, New York by the U.S. Department of the Treasury.
SPLASHBALL: INTRO TO WATER POLO
Splashball is designed to introduce the sport of water polo to children ages 5+. Splashball harnesses all the fun, dynamic aspects of the game in a safe, easy-to-learn aquatic experience that will motivate kids to swim and stay fit. Splashball is also unique in aquatic sports in that it provides the team element that supports social development.
SPORTS SAMPLER
This sampler will introduce your child to the rules and fundamentals of soccer, basketball, and flag football.
TUMBLING
Tumbling classes are available for different levels of mastery, allowing kids to build on what they already know.