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Personal Training and Dietitian

PERSONAL TRAINING

Whether you are starting out or you're an experienced exerciser, our certified personal trainers will help you achieve your goals.

Group Exercise

GROUP EXERCISE CLASSES

Exercise is fun with friends! Find your fitness crew at your next Group Exercise class.

Evidence-Based Programs

EVIDENCED-BASED PROGRAMMING

The Y has driven innovation in prevention and control of chronic disease to save lives and reduce healthcare spending.

a photo of a woman relaxing on a hydromassage bench

HYDROMASSAGE

The HydroMassage service provides a fully customizable experience designed to rejuvenate you before or after your workout.

two women and one man doing a mermaid exercise on pilates reformers

PILATES REFORMERS

Pilates reformers are pieces of equipment designed to allow an exercise to become more accessible or challenging, based on the equipment set up.

Wellness Consultations

A free Wellness Consultation is included in your membership! During your Wellness Consultation, our highly trained wellness coaches will help you set an attainable goal and provide you with the support you may need for your success. To book a Wellness Consultation, please visit the Wellness Center at your branch or book online in the green dropdowns below. 

BAY VIEW FAMILY YMCA
CORNING FAMILY YMCA
EASTSIDE FAMILY YMCA
MAPLEWOOD FAMILY YMCA
NORTHWEST FAMILY YMCA
SANDS FAMILY YMCA
SCHOTTLAND FAMILY YMCA
THE THURSTON ROAD YMCA NEIGHBORHOOD CENTER
THE YMCA AT INNOVATION SQUARE
WESTSIDE FAMILY YMCA