With programs for those just starting out, or those looking to take their routines to the next level, the Y has something for everyone in Personal Training.
GROUP EXERCISE & FACILITY SCHEDULES
Our Group Exercise classes are designed to bring our communities together in the spirit of improving well-being.
Over the holidays on select dates, the YMCA of Greater Rochester is allowing members to bring their visiting family to the YMCA. See all of the details in our Policies and Procedures.