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WELLNESS WEEKEND

Camp Cory’s Wellness Weekend focuses on your total health, offering yoga classes, quiet meditation, early morning canoe trips, and the beauty of a Finger Lakes sunset. Our 27 acre property provides the perfect space to relax, rejuvenate, and revive. This weekend also hosts several instructors who teach periodic classes on site. These classes may include yoga, Pilates, cardio hoop, Zumba, nutrition classes, jewelry making, essential oils, and outdoor cooking. Camp activities may include: swimming, kayaking, canoeing, stand up paddle board, zip-line, rock climbing, archery, ceramics, tie-dye, and scavenger hunts. 

UPCOMING WELLNESS WEEKEND:

More Information Coming Soon!

PACKING LIST
  • Sheets & blankets / sleeping bag
  • Pillow
  • Flashlight
  • Water bottle
  • Warm pajamas to sleep in
  • Changes of clothes
  • Closed-toe shoes (required for several activity areas)
  • Sandals
  • Toiletries (soap, toothbrush, toothpaste, brush/comb, medications)
  • Water or shower shoes
  • Wash cloth & shower towel
  • Swimsuit & towel
  • Rain gear (jacket/pant or poncho)
  • Camera
  • Sunscreen and bug spray (camp has sunscreen, but only one variety)
  • Clothing for yoga or other exercise activities
  • White Shirt for Tie Dye
Please Leave Home
  • Pets
  • Tobacco
  • Alcohol
  • Illegal Drugs
  • Firearms
  • Items of High Value/anything you mind getting dirty
SAMPLE SCHEDULE

FRIDAY:

  • 4:30-5:45 pm: Check In
  • 6 pm: Dinner at the Dining Hall
  • 7 pm: Wine Tasting at the Central Pavilion
  • 8 pm: Campfire at Craig Village
  • 8:15-9:15 pm: Moonlit Yoga at the Jr. Boathouse

SATURDAY:

  • 7 am: Sunrise Yoga at the Jr. Boathouse
  • 7:30-7:45 am: Polar Bear Swim at the Jr. Waterfront
  • 7:45-8:15 am: Morning Paddle at the Jr. Waterfront
  • 8:30 am: Breakfast at the Dining Hall
  • 9:30 am to Noon: Open Activities
    • Climbing and Zip Line at the HR Tower
    • Archery at the Archery Range
    • Ceramics at the Arts and Crafts
  • Morning Scheduled Activities:
    • 9:30-11 am: Drop In Jewelry Project at the Dining Hall
    • 9:30-10:15 am: Beginner Tai Chi at the Jr. Boathouse
    • 10:30-11:15 am: Pilates at the Jr. Boathouse
    • 11:15 am-12:15 pm: Cooking at the Dining Hall
  • 12:30 pm: Lunch at the Dining Hall
  • 1-2 pm: Store Open
  • 2-4:30 pm: Open Activities:
    • Canoeing, Kayaking, Paddle boarding at the Jr. Waterfront
    • Tie Dye at Arts and Crafts
    • Hatchet Throwing at the Hatchet Throwing Range, next to the Archery Range
  • Afternoon Scheduled Activities:
    • 1:30-3:30 pm: Drop In Jewelry Project at the Dining Hall
    • 2-2:45 pm Moving For Better Balance at the Jr. Boathouse
    • 3-3:45 pm: Pilates at the Jr. Boathouse
    • 4-4:45 pm: Zumba at the Jr. Boathouse
    • 5-5:45 pm: Meditation at the Chapel
  • 6 pm: Dinner at the Dining Hall
  • 7:30 pm: String Theory and Campfire

SUNDAY:

  • 7:15 am: Polar Bear Swim at the Jr. Waterfront
  • 7:45-8:30 am: Devotion at the Jr. Boathouse
  • 8:30 am: Breakfast at the Dining Hall
  • Scheduled Activities:
    • 9-9:45 am: Yoga at the Jr. Boathouse
    • 9:30-11:30 am: Drop In Archery and Hatchet Throwing
    • 9:30-11:30 am: Drop In Tie Dye
    • 9:45-10:30 am: SUP Yoga at the Jr. Waterfront
    • 10:45-11:30 am: Zumba at the Jr. Boathouse
  • 11:30 am: Lunch and Departure

This is an example schedule. Exact classes and recreation details are subject to change.

Women's Wellness 2
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Program Details

Accommodations

Camp Cory offers a variety of cabin options. Camp Cory’s seasonal cabins are basic yet comfortable, sleeping 10 people each. There are 9 cabins with bathrooms and showers inside the cabins and 17 cabins that utilize bathrooms and showers that are centrally located. All of Camp Cory’s cabins have electricity and ceiling fans. Camp Cory has one Lodge that sleeps 32 people. The Lodge is fully winterized with bathrooms, showers, kitchen, gas fireplace, and meeting room. Housing requests will be granted on a first come, first serve basis. In all but the Lodge, parties of less than four may be assigned to a room with other Women’s Wellness participants.

Meals

All meals are served in Camp Cory’s beautiful dining hall during your stay. Menus are created to fit the dietary needs of all participants: vegetarian and special diet options are available as well as low-salt, low-sugar menus. Our chefs prepare healthy, home-cooked meals each day along with a full fruit/salad bar served buffet style.

 

Program Highlights

A Weekend Getaway

Located in the heart of the Finger Lakes region, Camp Cory offers a beautiful location to escape to for the weekend. Enjoy the splendor of Keuka Lake and the lush green of the camp property. Finish your day on the beach admiring the gorgeous sunsets.

Challenge Yourself

Our camp activities are designed to be challenge-by-choice. This means no matter your skill or comfort level, we'll help you succeed. Each piece of our schedule allows you to choose your own adventure.

Focus on Fitness

This weekend is designed to allow you to try out new or favorite active classes taught by professionals. We often offer cooking classes focused on healthy food options and meditations to focus on a healthy mind. 

Rejuvenate Your Spirit

Escape your stress at camp! Use meditation, craft time and the beauty of the lake to rest your mind. You'll also return to your childhood through this experience including campfires, early morning swims, and the great outdoors.

Check out our Family Camp Weekend too!

Family Camp