Do you find yourself often asking (or being asked!) the age-old question: What’s for dinner tonight? Meal planning can help unlock the answer! Join Wegmans Nutritionist, Trish Kazacos, RDN, CDN, to learn more about what meal planning is and how it can help to save time and money, ease stress, and support your health goals. She’ll share simple steps to the meal planning process and discuss ideas that will work for you. Come discover practical tips and products solutions to help make meal planning easy! All those who participate will be going home with a small reusable bag filled with a few pantry items that would align with the “meal planning made easy” topic.
DETAILS:
- 10 am, January 27
- Maplewood Family YMCA
- Free for YMCA members