The Y gives all a safe place to belong, build confidence and learn positive behaviors grounded in our core values of caring, honesty, respect, and responsibility.
Soccer, tumbling, basketball, flag football — check out the sports offerings at your Y and get in the game. Improve your skills, make new friends, be active and learn to love a sport at the Y.
BASKETBALL
Participants will learn the basic elements of Basketball in a safe and supportive environment with fun games and positive coaching.
CLIMBING CLUB
Rock climbing is a full body strength training activity that focuses on the individual goals set by each participant. Within this program, YMCA staff will guide and develop the participants to improve strength and strategy of climbing.
FLOOR HOCKEY
This clinic is designed to teach and develop the basic skills of Floor Hockey including stick handling, passing, and shooting.
FOOTBALL
Participants will learn the basic elements of Football in a safe and supportive environment with fun games and positive coaching.
GOLF SIMULATOR
Located at the Schottland Family YMCA, you can book a tee time year-round!
KARATE: INTERMEDIATE & ADVANCED
Shotokan Karate combines good physical exercise with mental discipline for all experience levels. Many aspects of karate are challenging and require personal dedication.
LOVE-15
Love-15 is a FREE, six week group instructional program for Rochester City youth ages 7-17.
PICKLEBALL
Learn the fundamentals of Pickleball through beginner lessons. Ready for a challenge? Sign up for pickleball leagues!
SPORTS SAMPLER
This sampler will introduce your child to the rules and fundamentals of soccer, basketball, and flag football.
SOCCER
Participants will learn the basic elements of Soccer in a safe and supportive environment with fun games and positive coaching.
TEEN DODGEBALL TOURNAMENT
Dodge, Duck, Dip, Dive, and Dodge… Wait… was that dodge twice??Come join us for an exclusive Teen Dodgeball Night at Eastside YMCA! Bring a team or come ready to join one, competition is tight here at Teen Dodgeball Night at Eastside!
TUMBLING
Tumbling classes are available for different levels of mastery, allowing kids to build on what they already know.
VOLLEYBALL
Participants will learn the fundamentals of volleyball through skills, drills and games.