SPORTS & RECREATION

Our program teaches the basic elements of Basketball in a safe and supportive environment with fun games and positive coaching. Develop and improve your shooting, dribbling, and passing skills!

Rock climbing is a full body strength training activity that focuses on the individual goals set by each participant. Within this program, YMCA staff will guide and develop the participants to improve strength and strategy of climbing.

Kids will learn the fundamentals of running through instructed practice and games. 

Kids will learn the basic elements of Football in a safe and supportive environment with fun games and positive coaching.

Come play a relaxed and friendly 9-hole game of golf at Victor Hills. This is a no-commitment league focused on the fun of the game, and less on the scores! We play and utilize all three of Victor Hills' courses.

Located at the Schottland Family YMCA, you can book a tee time year-round! Check out our golf simulator and experience over 80 golf courses!

Shotokan Karate combines good physical exercise with mental discipline for all experience levels. Many aspects of karate are challenging and require personal dedication.

Love-15 is a FREE, six week group instructional program for Rochester City youth ages 7-17.

NFL FLAG Football is an instructional and recreational non-contact program designed for athletes of all genders to have fun while learning rules and skills of the game. Players will be assigned to an NFL team and be provided with official gear and a FLAG belt.

Learn the fundamentals of Pickleball through beginner lessons. This includes keeping score, serving, and rallying. Ready for a challenge? Sign up for one of our pickleball leagues!

Our program teaches the basic elements of Soccer in a safe and supportive environment with fun games and positive coaching. Develop and improve your dribbling, passing, and shooting skills!

Soccer Shots Premier focuses on individual skill, fitness, and sportsmanship, providing an opportunity for children to be challenged through soccer skills, fun games, and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.

This program is supported, in whole or in part, by federal award number SLFRP0206 awarded to Monroe County, New York by the U.S. Department of the Treasury.

Splashball is designed to introduce the sport of water polo to children ages 5+. Splashball harnesses all the fun, dynamic aspects of the game in a safe, easy-to-learn aquatic experience that will motivate kids to swim and stay fit. Splashball is also unique in aquatic sports in that it provides the team element that supports social development.

This youth sports sampler will introduce your child to the rules and fundamentals of soccer, basketball, and flag football.

Tumbling classes are available for different levels of mastery, allowing kids to build on what they already know.