The Y gives all a safe place to belong, build confidence and learn positive behaviors grounded in our core values of caring, honesty, respect, and responsibility.
Soccer, tumbling, basketball, flag football — check out the sports offerings at your Y and get in the game. Improve your skills, make new friends, be active and learn to love a sport at the Y.
BASKETBALL
Participants will learn the basic elements of Basketball in a safe and supportive environment with fun games and positive coaching.
CLIMBING CLUB
Rock climbing is a full body strength training activity that focuses on the individual goals set by each participant.
FLAG FOOTBALL
Participants will learn the basic elements of Football in a safe and supportive environment with fun games and positive coaching.
KARATE
Shotokan Karate combines good physical exercise with mental discipline for all experience levels.
LOVE-15
Love-15 is a FREE, six week group instructional program for Rochester City youth ages 7-17.
PICKLEBALL
Learn the fundamentals of Pickleball through beginner lessons. Ready for a challenge? Sign up for pickleball leagues!
SOCCER
Participants will learn the basic elements of Soccer in a safe and supportive environment with fun games and positive coaching.
TUMBLING
Tumbling classes are available for different levels of mastery, allowing kids to build on what they already know.