SPORTS & RECREATION

Our program teaches the basic elements of Basketball in a safe and supportive environment with fun games and positive coaching. Develop and improve your shooting, dribbling, and passing skills!

Rock climbing is a full body strength training activity that focuses on the individual goals set by each participant. Within this program, YMCA staff will guide and develop the participants to improve strength and strategy of climbing.

Floor Hockey Clinic will focus on stick handling, shooting, and passing. Kids will learn team strategy and keeping score, and this will lead to gameplay!

Kids will learn the basic elements of Football in a safe and supportive environment with fun games and positive coaching.

Come play a relaxed and friendly 9-hole game of golf at Victor Hills. This is a no-commitment league focused on the fun of the game, and less on the scores! We play and utilize all three of Victor Hills' courses.

Located at the Schottland Family YMCA, you can book a tee time year-round! Check out our golf simulator and experience over 80 golf courses!

Shotokan Karate combines good physical exercise with mental discipline for all experience levels. Many aspects of karate are challenging and require personal dedication.

Love-15 is a FREE, six-week group instructional program for Rochester City youth ages 7-17.

Learn the fundamentals of Pickleball through beginner lessons. This includes keeping score, serving, and rallying. Ready for a challenge? Sign up for one of our pickleball leagues!

Our program teaches the basic elements of Soccer in a safe and supportive environment with fun games and positive coaching. Develop and improve your dribbling, passing, and shooting skills!

Participants build strength, improve technique, and develop a lifelong love for running in a fun and encouraging environment.

Kick off your summer with our Soccer and Football Sports Clinics! These dynamic programs feature technical skills training, character building, and a focus on health and wellness.

Splashball is designed to introduce the sport of water polo to children ages 5+. Splashball harnesses all the fun, dynamic aspects of the game in a safe, easy-to-learn aquatic experience that will motivate kids to swim and stay fit. Splashball is also unique in aquatic sports in that it provides the team element that supports social development.

This youth sports sampler will introduce your child to the rules and fundamentals of soccer, basketball, and flag football.

Tumbling classes are available for different levels of mastery, allowing kids to build on what they already know.