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The Y gives all a safe place to belong, build confidence and learn positive behaviors grounded in our core values of caring, honesty, respect, and responsibility.

Soccer, tumbling, basketball, flag football — check out the sports offerings at your Y and get in the game. Improve your skills, make new friends, be active and learn to love a sport at the Y.

Gorham Archery

ARCHERY

New to The Y at Watson Woods!

This Archery Instruction Skills Course will teach the fundamentals of Archery using recurve bows. Participants will learn and improve through games and lessons under the guidance of a certified Archery Instructor.

Youth Basketball

BASKETBALL

Participants will learn the basic elements of Basketball in a safe and supportive environment with fun games and positive coaching. 

Climbing Club

CLIMBING CLUB

Rock climbing is a full body strength training activity that focuses on the individual goals set by each participant. Within this program, YMCA staff will guide and develop the participants to improve strength and strategy of climbing.

Cross Country

CROSS COUNTRY

Kids will learn the fundamentals of running through instructed practice and games. This program is focused on making running fun, emphasizing good technique, and focusing on self-improvement and goal achieving.

Dancing

DANCE

Children will learn the basics of dance through tap, jazz and ballet. Each week will introduce and practice a different style of dance.

Football

FLAG FOOTBALL

This clinic is designed to teach and develop the basic skills of Football including passing, catching, and kicking.

Floor Hockey

FLOOR HOCKEY

This clinic is designed to teach and develop the basic skills of Floor Hockey including stick handling, passing, and shooting.

Nerf Dart

FOAM DARTS

New to The Y at Watson Woods!

We provide blasters and rival ball ammunition. We’ll play capture the flag, accuracy challenges, Fortnite nerf, and more all on our state-of-the-art turf field and indoors.

Golf

GOLF LEAGUE

Come play a relaxed and friendly 9-hole game of golf at Victor Hills. This is a no commitment league that is focused on the fun of the game, and less on the scores! We play and utilize all 3 of Victor Hills' courses. You can also register for our End of the Year Celebration! Join us for heavy hors d'oeuvres and prizes as we celebrate the end of a great season! 

Golf Simulator

GOLF SIMULATOR

Located at the Schottland Family YMCA, you can book a tee time year-round!

Karate

KARATE: INTERMEDIATE & ADVANCED

Shotokan Karate combines good physical exercise with mental discipline for all experience levels. Many aspects of karate are challenging and require personal dedication.

Love-15

LOVE-15

Love-15 is a FREE, six week group instructional program for Rochester City youth ages 7-17.

Football

NFL FLAG FOOTBALL

NFL FLAG Football is an instructional and recreational non-contact program designed for athletes of all genders to have fun while learning rules and skills of the game.

Bay View Pickleball 1

PICKLEBALL

Learn the fundamentals of Pickleball through beginner lessons. Ready for a challenge? Sign up for pickleball leagues!

Rock Climbing

ROCK CLIMBING

New to The Y at Watson Woods

This Rock-Climbing Skills class will teach the fundamentals of climbing, climbing skills, and climbing safety under the supervision of a certified instructor.

Sports Sampler

SPORTS SAMPLER

This sampler will introduce your child to the rules and fundamentals of soccer, basketball, and flag football.

Youth Soccer

SOCCER

Participants will learn the basic elements of Soccer in a safe and supportive environment with fun games and positive coaching.

Tumbling

TUMBLING

Tumbling classes are available for different levels of mastery, allowing kids to build on what they already know. 

Softball

T-BALL

Participants will learn the basic elements of T-Ball in a safe and supportive environment with fun games and positive coaching.
Pickleball

YOUTH PICKLEBALL

This program is designed to teach youth the fundamentals of Pickleball, values, and teamwork.
Volleyball

VOLLEYBALL

Participants will learn the fundamentals of volleyball through skills, drills and games.