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a pair of hands holding another pair of hands. The second pair of hands is holding a foam heart and a stethoscope

Join us at the Northwest Family YMCA as Dr. Neil Gupta and Dr. Ming Wu, two URMC Cardiology Fellows, provide their 'Become Heart Smart: 5 Keys to a Healthy Heart' health talk.

The topics discussed will include:

  • Smoking cessation
  • Heart-healthy diet
  • Exercise (both aerobic and strength training)
  • Lipid management, including medications
  • Blood pressure management, including typical medications

This health talk is free and open to YMCA members. Registration is not required.

 

NORTHWEST FAMILY YMCA

730 Long Pond Rd, Rochester, NY, 14612
Event Details
Nov 8, 2023, 9:00 am - Nov 8, 2023, 12:00 pm
2023-11-08 09:00:00 2023-11-08 12:00:00 America/New_York Become Heart Smart: 5 Keys to a Healthy Heart Join us at the Northwest Family YMCA as Dr. Neil Gupta and Dr. Ming Wu, two URMC Cardiology Fellows, provide their 'Become Heart Smart: 5 Keys to a Healthy Heart' health talk. The topics discussed will include: Smoking cessation Heart-healthy diet Exercise (both aerobic and strength ... NORTHWEST FAMILY YMCA NORTHWEST FAMILY YMCA
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