![older adult on a strength machine](/sites/default/files/styles/media_full/public/2024-04/img_9763.jpg.webp?itok=QG-3gPJq)
Join us as University of Rochester School of Nursing students discuss health and wellness topics.
STRENGTH TRAINING FOR OLDER ADULTS
3-4 pm, April 18
Learn to use strength training to improve health and prevent bone loss.
Registration is not required, sessions are for YMCA members.