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A diverse group of women standing together and smiling.

Join Dr. Odoi in the community room as she unpacks what every woman should know about perimenopause and menopause, helping you navigate this transition with confidence and vitality.

What is Perimenopause & Menopause?

Understanding the Transition
Common Symptoms Explained
The Functional Medicine Perspective
Myths vs. Realities
Thriving Through the Change
Nutrition & Lifestyle Shifts that Make a Difference
A New Beginning – Seeing Menopause as a Reset, Not a Decline

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SANDS FAMILY YMCA

351 North Street, Canandaigua, NY, 14424
Event Details
Feb 26, 2026, 6:00 pm - Feb 26, 2026, 7:00 pm
2026-02-26 18:00:00 2026-02-26 19:00:00 America/New_York PERIMENOPAUSE & MENOPAUSE UNMASKED AT SANDS FAMILY YMCA Join Dr. Odoi in the community room as she unpacks what every woman should know about perimenopause and menopause, helping you navigate this transition with confidence and vitality.What is Perimenopause & Menopause?Understanding the TransitionCommon Symptoms ExplainedThe Functional Medicine ... SANDS FAMILY YMCA SANDS FAMILY YMCA
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