Our Wellness Weekends at the YMCA of Greater Rochester focus on your total health, offering yoga classes, mindfulness, and meditation, as well as outdoor adventures and fun.
Join us in celebrating our 1 Year Anniversary here at the Sands Family YMCA. We will have activities the whole week and ways for us to show our appreciation for you, our awesome members!
Our Wellness Weekends at the YMCA of Greater Rochester focus on your total health, offering yoga classes, mindfulness, and meditation, as well as outdoor adventures and fun.