Step into a gentle yet powerful in-person experience where movement, breath and energy meet. Somatic Qi blends Qigong, breath-based somatic release and chakra-organ awareness to help you release tension, harmonize your body, and restore natural flow.
In this workshop, you will:
Explore slow, intentional movements designed to activate organs, meridians and chakras
Engage in regulated breathwork to safely release stored emotion
Cultivate integration and grounding, leaving you calm, centered and energized
Learn techniques you can continue at home to support your emotional and physical well-being
This is a gentle, inclusive practice — no prior experience in Qigong or breathwork is required. The focus is on listening to your body and moving safely, not on performing or achieving any particular outcome.