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Nutrition Workshop

Take Charge of Your Nutrition: 8 Simple Strategies for Healthy Habits

Join us for this free nutrition workshop where you will learn simple, habit-based strategies you can implement now for long-term success. Take charge of your nutrition - no calorie counting or diets!

DETAILS:

  • 6-7 pm, Thursday, September 22
  • Community Room at the Schottland Family YMCA
  • Hosted by Nutrition Coach and YMCA Group Exercise Instructor Melissia S. and YMCA Wellness Coach Randy D.
  • Don’t wait, space is limited, register by emailing Matt.Pagano@rochesterymca.org

SCHOTTLAND FAMILY YMCA

2300 West Jefferson Rd, Pittsford, NY, 14534
Event Details
Sep 22, 2022, 6:00 pm - Sep 22, 2022, 7:00 pm
2022-09-22 18:00:00 2022-09-22 19:00:00 America/New_York TAKE CHARGE OF YOUR NUTRITION Take Charge of Your Nutrition: 8 Simple Strategies for Healthy Habits Join us for this free nutrition workshop where you will learn simple, habit-based strategies you can implement now for long-term success. Take charge of your nutrition - no calorie counting or diets! DETAILS: 6-7 pm, ... SCHOTTLAND FAMILY YMCA SCHOTTLAND FAMILY YMCA