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Healthy Living, News
Tips to Keep You Moving Through National Nutrition Month
Plate full of healthy food items, including chicken, tomotatoes, lettuce, peppers, and radish. It is surrounded by corn, forks, grapes, garlic, and lettuce on the surface holding the plate
News, Social Responsibility
My Y Story: Weaving a Tight-Knit Community
a group of members at the northwest family ymca pose for a picture during one of their handcrafting meetings
News
Ernie Lamour Visits Rochester In Focus
Ernie Lamour, President & CEO of the YMCA of Greater Rochester, sits down with WHEC for their weekly Rochester In Focus program
Healthy Living, News
Tips for Healthy Weight Week
active older adult in a silver sneakers class moving and smiling towards camera
Y Stories, Social Responsibility, Healthy Living, Youth Development
My Y Story: Embrace Inclusivity with the Alfano Family
the alfano family of four poses for a picture at the northwest family ymca
Healthy Living
Out With the Old (Habits) and In With the New (Habits)
ymca member works out on egym equipment while staff helps give tips