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an active older adult member in a group exercise class at the northwest family  ymca

As we continue to celebrate the Northwest Family YMCA's 50th birthday, we'll be hosting specialty events for our Active Older Adults. We'll also have a space in our lobby stocked with special treats!

Events:

  • Qi Gong  |  9:15-10:15 am
    The ancient Chinese healing art of Qi Gong decreases stress and improves health and vitality. These gentle exercises combine visualization, breathing and body movements to promote relaxation and reenergize the body. 
  • Euchre Club  |  10 am-12:30 pm
    Come and join us for fun, friendly, competitive games of euchre. Our welcoming group meets in the Community Room.
  • Basketball  |  11:15 am-1 pm
    Basketball isn't only for kids! Lace up your sneakers and join us for a game of pick up! 
  • Beginner Pickleball  |  1-2:30 pm
    Learn the fastest growing sport in the US! This active game is a great way to get your body and mind moving as it requires movement, strategy, hand-eye coordination and of course a good attitude!

Details:

  • When: Wednesday, May 24
  • Where: Northwest Family YMCA
  • Registration is not required

NORTHWEST FAMILY YMCA

730 Long Pond Rd, Rochester, NY, 14612
Event Details
May 24, 2023, 9:15 am - May 24, 2023, 2:30 pm
2023-05-24 09:15:00 2023-05-24 14:30:00 America/New_York CELEBRATING THE NORTHWEST YMCA'S 50TH BIRTHDAY As we continue to celebrate the Northwest Family YMCA's 50th birthday, we'll be hosting specialty events for our Active Older Adults. We'll also have a space in our lobby stocked with special treats! Events: Qi Gong  |  9:15-10:15 am The ancient Chinese healing art of Qi Gong ... NORTHWEST FAMILY YMCA NORTHWEST FAMILY YMCA
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