Healthy Living

HEALTHY AGING TIPS FOR OLDER AMERICANS MONTH May is Older Americans Month, and as a leading nonprofit dedicated to improving the nation’s health, the YMCA of Greater Rochester offers the following tips to encourage older adults in Greater Rochester to live healthier lives.

LES MILLS BODYPUMP CLASSES A HIT AT YMCACorning Family YMCA launched its new Les Mills BodyPump classes on Saturday with two sold-ou