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TOPICS TO FOCUS ON HEALTH AND WELLNESS

The YMCA of Greater Rochester is pleased to partner with the University of Rochester Medical Center to offer monthly education sessions at our Maplewood Family YMCA and The Lewis Street YMCA Neighborhood Center. Each session is free to attend and will last approximately one hour.

SESSION SCHEDULE & TOPICS

  • Maplewood Family YMCA
    • 10-11 am | Tuesday, December 10: Power Up Your Brain! 
      This session will provide tips, tricks and long term strategies for a healthy brain.    

       
  • The Lewis Street YMCA Neighborhood Center
    • Noon to 1 pm | Friday, December 20: Power Up Your Brain! 
      This session will provide tips, tricks and long term strategies for a healthy brain.