Skip to main content
See the YMCA in the news.
Members at the Sands Family YMCA use the branch's Sci-Fit machines.

Embracing National Wellness Month in Mind, Body and Spirit

News
August is National Wellness Month — a time dedicated to focusing on self-care, creating healthy routines and setting wellness goals. At the YMCA, we understand that wellness is a journey that encompasses physical, mental, and emotional health. We’ve put together a few tips to help you lead a healthier and happier life!  THE IMPORTANCE OF NATIONAL WELLNESS MONTH 
Continue Reading
5 children swim together during the Summer LEAP program at the Maplewood Family YMCA

LEAPing into Safety Around Water

News
Kids swimming at the YMCA is a timeless tradition like no other. But when the weather heats up and kids spend summer days in the pool, it becomes even more important to ensure everyone is safe in and around the water.
Continue Reading
Pam Cowan, Chief Experience Officer, and Ernie Lamour, President & CEO, smile with Evan Dawson, host of Connections of WXXI News during a recent conversation for the show

YMCA Visits WXXI's Connections

News
On June 17, Ernie Lamour, President & CEO, and Pam Cowan, Chief Experience Officer, sat down with Evan Dawson of WXXI's Connections. In their conversation, they shared Ernie's background and what lead him here to the YMCA of Greater Rochester, as well as a check in on our organization and what our priorities are moving forward.
Continue Reading