Skip to main content
Man smiles while cycling in a YMCA group exercise class

In a world often defined by individual pursuits, finding opportunities to come together for collective well-being is truly precious. Community Health Week is the perfect time to celebrate our Group Exercise Classes at the YMCA!

At the Y, we strive to create a culture of togetherness in pursuit of health and fitness. Working out in Group Exercise Classes or just working out with your best friends goes beyond just lifting weights or playing basketball; it is about forging connections, inspiring one another, and achieving shared goals. Here are some reasons why working out with others during Community Health Week and beyond can elevate both your physical and mental well-being: 

When you work out solo, it can be easier to succumb to distractions or excuses. However, exercising alongside peers creates a supportive environment where motivation flourishes. Whether it is through friendly competition or encouraging words, the collective energy fuels everyone's drive to push harder and go further.

Committing to a regular workout routine can be challenging but doing it with others fosters a sense of accountability. Knowing that your workout buddies are counting on you to show up can be a powerful incentive to stick to your fitness goals, even on days when motivation wanes. 

The YMCA offers a variety of group offerings, including Pickleball, Group Personal Training, yoga, and other Mind/Body Classes. Whatever workout works best for you, there is something for everyone. Exercising together allows you to explore these options, discover new activities, and find joy in the shared experience. 

Human beings are inherently social creatures, and regular social interaction is vital for mental well-being. We’re proud of our welcoming space where you can connect with like-minded individuals, build friendships, and cultivate a sense of belonging and community — all while working towards better health. 


By being a part of the Y, you are not just investing in your own health; you are contributing to the well-being of the entire community. Our members help create supportive spaces where everyone can thrive, that extends beyond our walls. 

This Community Health Week, and every week, let’s harness the power of community and come together to prioritize our health and wellness. Whether you are a seasoned fitness enthusiast or taking the first steps on your wellness journey, there's room for you at the Y. Let’s sweat together for a healthier, happier future — because when we work out together, we thrive together!