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At the YMCA of Greater Rochester, we know how important it is to take a holistic approach to wellness, and that includes focusing as much on what we are putting into our bodies as we do what we do on the outside. That is why we are proud to team up with Wegmans to bring free, educational nutrition classes to our members. 

CLASS TOPICS & SCHEDULE

MEAL PLANNING MADE EASY

Schottland Family YMCA | 5:30 pm | Thursday, May 30

Summer is the perfect time to enjoy favorite meals that highlight the season’s best flavors. Join a member of the Wegmans Nutrition Team to discover practical meal planning ideas to help you save time, money, and effort! Whether you’re feeding a family or cooking for yourself, learn how meal planning is the key to getting delicious meals on the table all week long. You’ll soon be spending a little less time in the kitchen, and more time enjoying the sunshine!

All those who participate will be going home with a small reusable bag filled with items to make a Summer Mediterranean Bowl.

REGISTER HERE