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Wellness Consultations

A free Wellness Consultation is included in your membership! During your Wellness Consultation, our highly trained wellness coaches will help you set an attainable goal and provide you with the support you may need for your success. To book a Wellness Consultation, please use the booking system at the bottom of this page, selecting Schottland Wellness Consult as your appointment type.

Introduction to Personal Training

INTRO TO PERSONAL TRAINING

This is a special offer to first-timers that includes a consultation and three personal training sessions. One of our certified personal trainers will provide you with an individual plan that’s on track with your wellness goals.

Core Personal Training

CORE PERSONAL TRAINING

1, 5, 10 session packages, as well as half hour and monthly options. Program includes: Initial consultation, program/workout plan design based on client's goals and needs, and certified trainers.

Specialized Personal Training

SPECIALIZED PERSONAL TRAINING

1, 5, 10 session packages, as well as half hour and monthly options. Program includes: Initial consultation, fitness assessment and profile, program/workout plan design based on client's goals and needs, certified trainers.

Buddy Training

BUDDY PERSONAL TRAINING

Get a tailored plan to stay motivated and reach your shared fitness and wellness goals. This option is best for friends with similar goals, exercise interests and fitness levels.

Questions about personal training? Reach out to the Schottland Family YMCA!

 

How to Book Personal Training with the Schottland Family YMCA:

When purchasing or booking an appointment below for the first time you will need to create a new account. This account is separate from your YMCA Membership account, and is only used for the services below. We suggest that you use the same email and password as your YMCA Membership account. You can create your account by selecting the ‘My Account’ option, or you will be prompt to log in or create an account during checkout.